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What Is the Best Lube?

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Using your own saliva to masturbate may actually be protective against the development of vulvovaginal candida 3.

Researchers think this could be due to some of the protective bacteria and antifungal properties found in saliva, plus a lack of immune response against your own fluids. In comparison, receiving cunnilingus oral sex on the vulva may actually increase your chances lubricwnts getting a candida infection 3. How to pick a lube Water-based lube is your safest bet to start with. It can be used for all of your sexual needs: Water-based lubes sexul also ideal for people with sensitive skin or vaginal irritation, and can be used with condoms and sex toys 4. Water-based lubes do have some downsides though. Also, water-based lubes tend to get sticky and require frequent re-application.

So if you are planning to have marathon sex, might we suggest another type of lubrication? Silicone-based lube is slippery, long lasting, and is ideal for a longer session 4. It requires less lube be applied, and needs reapplication less often. The catch is that silicone-based lubes are a bit more tedious to wash off, as you will need soap and water to clean up afterward. Sometimes silicone-based lubes may also stain sheets. Silicone-based lubricants should not be used with silicone-based sex toys, as they can break down the rubber over time. Oil-based lube also provides a slippery feel that lasts longer than water-based lube.

These lubes are ideal for masturbation hands or toyspenetrative unprotected sex, and water-play.

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Oil-based lubes can also be used for a sensual massage. Oil-based lubes or any other oil products like petroleum jelly or mineral oil should not be used with latex condoms, as they can dissolve the latex of the condom and may cause latex condoms to break 4. Latex diaphragms and latex sex toys pubricants also be seual kept away from oil based lubricants. Non-latex condoms lubricant those made of polyisoprene are also sensitive to oil-based personal lubricants, so check the package before use 5. Another downside to oil-based lubes is that they can be more difficult to clean off of sheets and your body.

Lubes for anal sex Personal lubrication is recommended for anal sex since the anal canal does not produce fluids to help ease penetration. Plus, the tight muscular sphincter at the entrance of the anus offers much more resistance than the vagina, which is full of folds and stretchable tissue. Using a personal lubricant can also make anal sex safer. Using a water-based lubricant decreases the chances of condom breakage while having anal sex, in contrast to oil-based lubricants or saliva, which both increase the chances of condom breakage during sex 6.

The chances of the condom slipping off during anal sex are also related to lubrication. Applying lubrication to the outside of the condom can decrease chances of slippage, while applying lubrication to the inside of the condom can increase chances of slippage 6. Check the ingredients list, read product reviews, or go to a sex toy shop and ask the experts there. Glycerin or glycerol is a sugar alcohol that is sometimes used in lubricants. Some evidence suggests that lubricants containing glycerin may increase the chances of vaginal infections, while others actually find glycerin makes no difference to the microflora of the vagina at all 7,8.

More research is needed here. Sometimes a large amount of glycerols and other similar compounds are used in lubricants to provide special properties, like warming sensations or extra slipperiness 5. A lube with a high concentration of glycerols can actually have a negative effect on anal and vaginal tissues, lubricans causing damage lubricaants dehydration to these tissues This tissue damage is not only uncomfortable, but can also increase the risk of STI transmission 5. When picking a water-based lube, try to pick one that reflects the acidity of a healthy vagina—around pH 3. The anus has a more neutral acidity level pH 5. Some lubricants may also contain spermicide chemicals, but these may cause irritation to the vagina, and are therefore not recommended for use 5.

Using lube is perfectly normal When it comes to sex, no matter what you enjoy, you can usually play by the rule: Instead think less friction, smoother skin, and all around better sex — no matter your gender, age, or stage in life.

Sexual lubricants for Need

In fact, according to an Indiana University study70 percent of the 2, women lubficants said that lube made sex more pleasurable and enjoyable. Think of lube as encouragement to your lady bits — or a way to save time because you were supposed to be out the Need five minutes ago. Lubes come in a variety of bases: There are many different formulations to perfectly suit your needs. Blau adds that water-based lubes are also safe to use with condoms — both latex and non-latex. And according to Blau, they may decrease the risk of condom breakage. This type of lube is most popular for three reasons: This type of lubes also lasts longer.

The silicone in your lube can deteriorate the surface of silicone toys. Blau says that when this happens, your toys become less sanitary because it creates abrasions in the silicone where bacteria can grow.

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